The years from 18 to 30-ish aren't always easy. There is a lot happening in those years and you may not always feel that you are prepared for any of the challenges that it may bring.

 

For instance, during these years, you have to figure out how who you are and what you want out of life. You may also be figuring out how to life independently away from your parents without being totally overwhelmed with adult responsibilities.

 

Another challenge that you may experience is learning how to balance between work and not-work, or learning how to balance professional and personal relationships. Often it can be very challenging to figure these things out on your own. 

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So, whether you are figuring out what to do with the rest of your life or struggling with how to be a parent, you've got a lot going on. 

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This might be a good time to try counselling. If you're a young adult in Ontario, Nada's here to support you! Email us at info@nadajohnsonservices.com or call us at 437.703.3495 to set up an appointment.