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Anxiety Therapy

Anxiety Counselling and Treatment in Ontario.

Experiencing anxiety is unpleasant. It can make you feel as if you dont have control over your life, and sometimes control over yourself. Anxiety can affect  your ability to enjoy your day and may prevent you from achieving goals that you have set for yourself. Experiencing anxiety can also have negative emotional, social, physical and mental consequences. 

Anxiety comes in many different forms. Do you find yourself usually assuming the worse of yourself, situations and people? Do you find yourself always waiting for something bad to happen? Do you find yourself avoiding others and social situations? Have you experienced panic attacks as a result of the anxiety that you are experiencing? Other types of anxiety that you may experience include:  procrastination, perfectionism,  phobias, obsessive-compulsive disorder, problems sleeping, and lack of interested in eating. 

How Nada treats Anxiety:

Counselling can help with anxiety. At Nada Johnson Consulting and Counselling Services,  Nada will support you in managing anxiety symptoms on a day-to-day basis and we will work together to find the  root causes of the anxiety you are experiencing and heal them. If you want to start working on anxiety that you are experiencing, call us at 437.887.6146 or email to set up an appointment.

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